5 February 9am - Acro Yoga Workshop
PRICE DROP!! Now $75
- 75 US dollarsUS$75
- Road Town
This workshop has 2 parts: Acrobatic work and Partnering Acro-yoga work. For the acrobatic work; join athlete, gymnast and general powerhouse Kay Reddy for a Sunday Funday of going upside down, exploring and playing with possibilities around acrobatic movements in yoga. Want to learn to safely do a backward roll, a handstand, a headstand? There are lots of light-hearted variations we can offer to help you access these poses and dynamic movements. April and Kensey Monopoli, resident yoga teacher at Arial BVI will guide the second part of this workshop in acro-yoga partnering work. We'll cover principles in 'stacking our skeleton' for strength and balance, eye contact for communication and trust and the use of imagery and developmental patterning to defy gravity! Come with an open mind and a playful spirit and get ready to surprise yourself! Snacks and tea provided. A fun option might be to have your child (ages 8 and up) join you or a friend that would be up for some laughs .... all levels welcome - it will be a morning of play!
Please note booking closes 6 hours prior to the start of each class/event for drop-ins. GROUP CLASSES Sometimes we cancel: We require a minimum of 4 students to book in order to run a group class. If less than students book we will let you know that the class has been cancelled via email and/or through our WhatsApp group (drop April a message (284) 499-1702 and she can add you to the group). If we have to cancel a class due to bad weather or other "natural cause" then you will receive a class credit. Sometimes you cancel: We understand "stuff" comes up. If you need to cancel please give us at least 6 hours notice to receive a full refund or class credit. If you give less than 6 hours notice then 50% of the price will be charged. If you give less than 1 hour notice or book and don't show up then the full amount will be charged. 1-2-1 SESSIONS/RETREATS/SPECIAL EVENTS/BESPOKE SESSIONS For 1-2-1 sessions, retreats and special events we operate a 24 hour cancellation policy. If less than 24 hours notice is given then we will charge you the full amount of the agreed price for that session.
Tortola Judo and Self Defense, Road Town, British Virgin Islands