Friday Ashtanga 9am @RT
Drop-in for playing with strength & grace in your Ashtanga practice. This is a workshop style class.
- 1 hr1 hour
- 20 US dollarsUS$20
- Road Town
This is a class where we play with anatomical patterns in the Ashtanga yoga practice. This class will have a workshop feel. It is for those who are keen to to develop skills like curiosity and lighthearted-ness in their approach to practice. These skills are necessary for sustaining a demanding and dynamic like Ashtanga Yoga - making it a practice of longevity. Come play! Price listed is for one class.
Please note booking closes 6 hours prior to the start of each class/event for drop-ins. GROUP CLASSES Sometimes we cancel: We require a minimum of 3 students to book in order to run a group class. If less than 3 students book we will let you know that the class has been cancelled via email and/or through our WhatsApp group (drop April a message (284) 499-1702 and she can add you to the group). Sometimes you cancel: We understand "stuff" comes up. If you need to cancel please give us at least 6 hours notice to receive a full refund or class credit. If you give less than 6 hours notice then 50% of the price will be charged. If you book and don't show up then the full amount will be charged. 1-2-1 SESSIONS/RETREATS/SPECIAL EVENTS For 1-2-1 sessions, retreats and special events we operate a 24 hour cancellation policy. If less than 24 hours notice is given then we will charge you 50% of the agreed price for that session.
Tortola Judo and Self Defense, Road Town, British Virgin Islands