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Friday Ashtanga 9am @RT

Get into the nitty-gritty of techniques and patterns in the Ashtanga practice.

  • 1 hour
  • 20 US dollars
  • Road Town

Service Description

This is a light-hearted class where we play with physical techniques and anatomical patterns in the Ashtanga yoga practice. This class has a workshop feel. It is for those who are keen to to develop skills like curiosity and acceptance in their approach to practice. These skills are necessary for sustaining a demanding and dynamic like Ashtanga Yoga - making it a practice of longevity. Come play! Price listed is for one class. Please note there is no class on 17 February.

Upcoming Sessions

Cancelation Policy

Please note booking closes 6 hours prior to the start of each class/event for drop-ins. GROUP CLASSES Sometimes we cancel: We require a minimum of 4 students to book in order to run a group class. If less than students book we will let you know that the class has been cancelled via email and/or through our WhatsApp group (drop April a message (284) 499-1702 and she can add you to the group). If we have to cancel a class due to bad weather or other "natural cause" then you will receive a class credit. ​Sometimes you cancel: We understand "stuff" comes up. If you need to cancel please give us at least 6 hours notice to receive a full refund or class credit. If you give less than 6 hours notice then 50% of the price will be charged. If you give less than 1 hour notice or book and don't show up then the full amount will be charged. ​1-2-1 SESSIONS/RETREATS/SPECIAL EVENTS/BESPOKE SESSIONS For 1-2-1 sessions, retreats and special events we operate a 24 hour cancellation policy. If less than 24 hours notice is given then we will charge you the full amount of the agreed price for that session.

Contact Details

  • Tortola Judo and Self Defense, Road Town, British Virgin Islands

    +1 02844991702

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