Yoga in the beautiful British Virgin Islands
Friday Ashtanga 9am @RT
Get into the nitty-gritty of techniques and patterns in the Ashtanga practice.
- 1 hr1 hour
- 20 US dollarsUS$20
- Road Town
This is a light-hearted class where we play with physical techniques and anatomical patterns in the Ashtanga yoga practice. This class has a workshop feel. It is for those who are keen to to develop skills like curiosity and acceptance in their approach to practice. These skills are necessary for sustaining a demanding and dynamic like Ashtanga Yoga - making it a practice of longevity. Come play! Price listed is for one class. Please note there is no class on 17 February.
Please note booking closes 6 hours prior to the start of each class/event for drop-ins. GROUP CLASSES Sometimes we cancel: We require a minimum of 4 students to book in order to run a group class. If less than students book we will let you know that the class has been cancelled via email and/or through our WhatsApp group (drop April a message (284) 499-1702 and she can add you to the group). If we have to cancel a class due to bad weather or other "natural cause" then you will receive a class credit. Sometimes you cancel: We understand "stuff" comes up. If you need to cancel please give us at least 6 hours notice to receive a full refund or class credit. If you give less than 6 hours notice then 50% of the price will be charged. If you give less than 1 hour notice or book and don't show up then the full amount will be charged. 1-2-1 SESSIONS/RETREATS/SPECIAL EVENTS/BESPOKE SESSIONS For 1-2-1 sessions, retreats and special events we operate a 24 hour cancellation policy. If less than 24 hours notice is given then we will charge you the full amount of the agreed price for that session.
Tortola Judo and Self Defense, Road Town, British Virgin Islands