Yoga in the beautiful British Virgin Islands
It's in Your Hands - A 3 part workshop
Online workshop series to Access Aliveness in Your Hands on Fridays: 25 July, 1 & 8 Aug 12-1pm EST
Available spots
Service Description
Do your hands hurt? Are they tired, numb or immobile? In these workshops I will teach you beautiful, intentional techniques based in somatics, movements taught to me by Baba Hari Dass (a silent monk with whom I studied for many years) and offer delicate perfective shifts that will influence your relationship to your hands. We interact with our material world through our hands, hands are an extension of our hearts. Begin to uncover the relationship between beliefs held about your hands and their ability to move freely. With kindness and compassion live in your hands. This is a 3 part workshop on Friday afternoons July 25th, August 1st and 8th on zoom from 12:00-1:00pm EST.
Upcoming Sessions
Cancellation Policy
Please note booking closes 6 hours prior to the start of each class/event for drop-ins. GROUP CLASSES Sometimes we cancel: We require a minimum of 4 students to book in order to run a group class. If less than students book we will let you know that the class has been cancelled via email and/or through our WhatsApp group (drop April a message (284) 499-1702 and she can add you to the group). If we have to cancel a class due to bad weather or other "natural cause" then you will receive a class credit. ​Sometimes you cancel: We understand "stuff" comes up. If you need to cancel please give us at least 6 hours notice to receive a full refund or class credit. If you give less than 6 hours notice then 50% of the price will be charged. If you give less than 1 hour notice or book and don't show up then the full amount will be charged. ​1-2-1 SESSIONS/RETREATS/SPECIAL EVENTS/BESPOKE SESSIONS For 1-2-1 sessions, retreats and special events we operate a 24 hour cancellation policy. If less than 24 hours notice is given then we will charge you the full amount of the agreed price for that session.
Contact Details
Tortola Judo and Self Defense, Road Town, British Virgin Islands
+1 02844991702
ant108@ymail.com