Like a private class in a group setting. Sometimes referred to as "Mysore Style". Open to all levels

A strong practice - this is a completely guided full Primary Series.

Learn and develop a practice for peace in a private setting

Last Sunday of every month (for those with experience of Yin Yoga) - Next ones: 22 Feb & 29 March

Saturday 7 March 2-5pm at Trellis Bay - Make your own calabash cup + cacao, yoga & sound bath

Let's do "The Work" - Yoga is control of thought waves in the mind. April 25th 2-5pm

17-25 October 2026 - Choose between Teacher Training (60hrs) or Immersion Track (50hrs)

1:1 or small group sessions in yoga asana or somatic movement

A total of 10 virtual meetings of bespoke guidance for your personal development journey.

Yoga is control of thought waves in the mind. Online March 21st, 7.30-9.30am BVI time.