"If only I didn't have to work with..."

Let's do "The Work" - Yoga is control of thought waves in the mind. April 25th 2-5pm

3 hr

60 US dollars

Road Town

Service Description

Is that difficult person at work starting to really get under your skin? "The Work" is a wonderful pragmatic technique for gaining perspective and unravelling yourself from tangled situations and stressful thoughts. Here is a recent testimonial from someone who recently did this work: "Training courses in leadership and communicating with colleagues have come a long way in recent years but there are areas these courses do not (even dare not) touch on and that is the deeply personal work of how to emotionally and mentally cope with working with difficult colleagues. The work I’ve done with April helped me find clarity on how I was truly feeling and techniques on how to find the pauses & spaces to help me keep that clarity. This is a step on a journey for me but, thanks to my work with April and her supportive kindness, it is one I no longer fear. It will not always be easy but I believe in myself again."

Upcoming Sessions

Cancellation Policy

Please note booking closes 6 hours prior to the start of each class/event for drop-ins. GROUP CLASSES Sometimes we cancel: We require a minimum of 4 students to book in order to run a group class. If less than students book we will let you know that the class has been cancelled via email and/or through our WhatsApp group (drop April a message (284) 499-1702 and she can add you to the group). If we have to cancel a class due to bad weather or other "natural cause" then you will receive a class credit. Sometimes you cancel: We understand "stuff" comes up. If you need to cancel please give us at least 6 hours notice to receive a full refund or class credit. If you give less than 6 hours notice then 50% of the price will be charged. If you give less than 1 hour notice or book and don't show up then the full amount will be charged. 1-2-1 SESSIONS/RETREATS/SPECIAL EVENTS/BESPOKE SESSIONS For 1-2-1 sessions, retreats and special events we operate a 24 hour cancellation policy. If less than 24 hours notice is given then we will charge you the full amount of the agreed price for that session.

Contact Details

Tortola Judo and Self Defense, Road Town, British Virgin Islands
+1 02844991702
ant108@ymail.com