
My mother...
An online workshop on 16 May 7.30-9.30am helping to unwind stressful thinking around our mothers.
Service Description
April uses a somatic approach to The Work of Byron Katie (www.thework.com) which is a straightforward method of questioning our stressful thoughts. Yoga is defined as "control of thought waves in the mind" [Yoga Sutra 1:2]. Unlock the old grit that weighs you down around your mother and feel lighter finally. Timed to accommodate many time zones so feel free to share with friends who you think may benefit.
Upcoming Sessions
Cancellation Policy
Please note booking closes 6 hours prior to the start of each class/event for drop-ins. GROUP CLASSES Sometimes we cancel: We require a minimum of 4 students to book in order to run a group class. If less than students book we will let you know that the class has been cancelled via email and/or through our WhatsApp group (drop April a message (284) 499-1702 and she can add you to the group). If we have to cancel a class due to bad weather or other "natural cause" then you will receive a class credit. ​Sometimes you cancel: We understand "stuff" comes up. If you need to cancel please give us at least 6 hours notice to receive a full refund or class credit. If you give less than 6 hours notice then 50% of the price will be charged. If you give less than 1 hour notice or book and don't show up then the full amount will be charged. ​1-2-1 SESSIONS/RETREATS/SPECIAL EVENTS/BESPOKE SESSIONS For 1-2-1 sessions, retreats and special events we operate a 24 hour cancellation policy. If less than 24 hours notice is given then we will charge you the full amount of the agreed price for that session.
Contact Details
+1 02844991702
ant108@ymail.com
Tortola Judo and Self Defense, Road Town, British Virgin Islands
